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50 min 2010s EMOM with Marlo (Dec 4, 21)

45 - 55 mins • 53m
12 comments

We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.
Equipment: 5lbs, 10lbs and 15lbs AKA light, medium, heavier weights and a mat

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12 Comments

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