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Body by Barre strips away the extras to focus more work at the barre.
Equipment: Black ball and ballet barre for class.
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50 min Cardio Club with Danna (Dec 5,...
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Class starts at 10 min mark.
Equipment: 5 lb weights, mat, circle band & 2 gliders
Instructor is wearing runners/trainers. -
50 min 2010s EMOM with Marlo (Dec 4, 21)
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Equipment: 5lb weights & Mat. Instructor is wearing runners/trainers.
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