Live stream preview

Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

50 min Barre Body Fit Live with Nicole (June 2020)

45 - 55 mins • 52m

Up Next in 45 - 55 mins

  • 50 min Core + Tone Live with Emma C (...

    We spend more time working on our mats, incorporating stabilizing exercises, standing movement patterns with cardio bursts to keep your heart rate elevated. Runners optional. HIIT sequencing could be included.
    Equipment: Light weights and a mat.
    Class starts at 10min

  • 45 min Cardio Club with Danna

    Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement. Instructor will be wearing sneakers and using a circle band and 5lb weights. Class starts at 9:00 min mark.

  • 45 min Core + Tone with Crystal (Jan ...

    Focusing on cardio, core, strength and toning, this class is targets all areas of the body.

    Instructor is wearing runners and using a set of 3lb weights, one 5lb weight and a round band.