50 min Body by Barre Live with Tara (June 2020)
45 - 55 mins
•
1h 0m
Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch.
Equipment: Tara will be using a pilates ball during class. You can substitute a throw pillow or playground ball.
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