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Class starts at 10 min mark. This is our advanced class designed to challenge with added cardio and harder sequences throughout.
Equipment: Glider, 5lbs, circle band, and a mat.
Target every area of your body through a series of exercises incorporating the ballet barre.
Equipment: Weights, circle band, and mat.
Our Press class is a condensed version of our classic Barre Body Fit.
Equipment used: Pilates ball and 3 lb weights
Class starts at 10 min mark. Previously unreleased live Barre Body Fit class.
Equipment: 3lb weights
This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exe...