Watch this video and more on Barre Body Studio
Our Press class is a condensed version of our classic Barre Body Fit.
Equipment used: Pilates ball and 3 lb weights
Class starts at 10 min mark. Previously unreleased live Barre Body Fit class.
Equipment: 3lb weights
This is our classic workout that is designed to tone and challenge all fitness levels. During this 50 min version of BBF, we will target every area of your body through a series of strategic exe...
No props are needed for this class but Emma does incorporate light weights which are optional.
Advanced Strength + Sweat mixes it up with a little bit of everything (including heavy weights), minus repetitive jumping.
Equipment: 15lbs, 10lbs, 5lbs, circle band and a mat.