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45 min Strength + Sweat with Marlo

45 - 55 mins • 47m
3 comments

Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.

Equipment: 10lbs, 5lbs, 3lbs, glider (optional ankle weights) and a mat. Instructor is wearing shoes.

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    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
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3 Comments

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