Live stream preview
45 min Barre Body Fit with Heather
45 - 55 mins • 53m
Target every area of your body through a series of exercises incorporating the ballet barre. Equipment: 3 pound weights, a circle band and a mat. Instructor is wearing runners.
Up Next in 45 - 55 mins
-
Barre Body Fit Live with Crystal (May...
Target every area of your body through a series of exercises incorporating the ballet barre.
Class starts: 10 min
Equipment: Weights + circle band. -
45 min Strength & Sweat with Crystal
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
-
50 min Abs + Arms + Ass with Vanessa ...
Starts at 10 min mark. Focusing only on toning, sculpting and defining your arms, backside and abs. This is an excellent standalone class or an add in to your already kick-ass workout for the day. All fitness levels. Equipment: heavy weights, circle band.
4 Comments