Live stream preview
Barre Body Fit Live with Crystal (May 2020)
45 - 55 mins
•
1h 2m
Target every area of your body through a series of exercises incorporating the ballet barre.
Class starts: 10 min
Equipment: Weights + circle band.
Up Next in 45 - 55 mins
-
45 min Strength & Sweat with Crystal
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
-
50 min Abs + Arms + Ass with Vanessa ...
Starts at 10 min mark. Focusing only on toning, sculpting and defining your arms, backside and abs. This is an excellent standalone class or an add in to your already kick-ass workout for the day. All fitness levels. Equipment: heavy weights, circle band.
-
Hip Hop Strength & Sweat with Heather
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. Equipment: light, medium and heavy weights, a circle band, a pilates ball and a mat. Instructor is wearing runners. Some explicit language.