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30 min Cardio & Legs with Crystal (Nov 29, 21)
30 - 40 mins • 35m
30 mins of non-stop legs and cardio with Crystal.
Equipment: Circle band
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30 min Barre Body Fit with Crystal (D...
Target every area of your body through a series of exercises incorporating the ballet barre.
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30 min Barre Body Fit with Crystal (N...
Target every area of your body through a series of exercises incorporating the ballet barre.
Class starts at 4 min mark.
Equipment: Weights, pilates ball + mat.
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