Live stream preview
30 min Cardio & Legs with Crystal (Nov 29, 21)
30 - 40 mins • 35m
30 mins of non-stop legs and cardio with Crystal.
Equipment: Circle band
Up Next in 30 - 40 mins
-
30 min Stretch with Crystal
-
MON, DEC 20 5:00PM MDT // 30 min Barr...
Target every area of your body through a series of exercises incorporating the ballet barre.
-
30 min Barre Body Fit with Crystal (N...
Target every area of your body through a series of exercises incorporating the ballet barre.
Class starts at 4 min mark.
Equipment: Weights, pilates ball + mat.
9 Comments