30 min Abs + Ass #2 with Reanna
30 - 40 mins
•
33m
Focusing only on toning, sculpting and defining your arms and abs, this is an excellent 30 min standalone class or an add in to your already kick-ass workout for the day. All fitness levels.
No equipment needed
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This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. Intermediate fitness level.
Equipment used: 5 lb weights and ...
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25 min Arms + Abs #2 with Jenn
Focusing only on toning, sculpting and defining your arms and abs, this is an excellent 25 min standalone class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights
