Arms + Abs #2 with Jenn
30 - 40 mins • 27m
Focusing only on toning, sculpting and defining your arms and abs, this is an excellent 25 min standalone class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights
Up Next in 30 - 40 mins
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Core HIIT with Brittany
Let’s burn some calories and focus heavy on the core and cardio aspects of class. Expect a 35 min, fast-paced, aerobic style workout that is sure to get your heart rate up and the sweat pouring. Intermediate fitness level.
No equipment needed
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Booty Burner with Jenn
Let’s burn some calories and focus heavy on cardio and the booty. Expect a fast-paced, 30 min, aerobic style workout that is sure to get your heart rate up and leave your peach feeling worked. All fitness levels.
Equipment used: 3 lb weights and circle band
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Abs + Arms with Chelsey
Focusing only on toning, sculpting and defining your arms and abs, this is an excellent 30 min standalone class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 5 lb weights
