Barre Body Fit with Chelsey
30 - 40 mins • 40m
This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. Intermediate fitness level.
Equipment used: 5 lb weights and gliders
Up Next in 30 - 40 mins
Arms + Abs #2 with Jenn
Focusing only on toning, sculpting and defining your arms and abs, this is an excellent 25 min standalone class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights
Core HIIT with Brittany
Let’s burn some calories and focus heavy on the core and cardio aspects of class. Expect a 35 min, fast-paced, aerobic style workout that is sure to get your heart rate up and the sweat pouring. Intermediate fitness level.
No equipment needed
Booty Burner with Jenn
Let’s burn some calories and focus heavy on cardio and the booty. Expect a fast-paced, 30 min, aerobic style workout that is sure to get your heart rate up and leave your peach feeling worked. All fitness levels.
Equipment used: 3 lb weights and circle band