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20 mins Booty work with Crystal (and a side of cardio)
10 - 25 mins • 23m
20 mins of booty work with a side of cardio.
Up Next in 10 - 25 mins
15 min Stretch with Danna
Instructor will be wearing toe sox and using a mat.
20 min Foam Rolling with Marlo
Grab your roller, and let's meet on the mat.
20 min Floor and Core with Heather
Grab a mat and let's hit the floor for leg, glute, and core work. Equipment: circle band and a pilates ball.