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15 min ARMS with Crystal

10 - 25 mins • 16m

Focusing only on toning, sculpting and defining your arms .

Up Next in 10 - 25 mins

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10 min Stretch with Marlo
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15 min Cardio + Arms with Crystal

15 min Cardio + Arms with Crystal

Join Crystal for 15 mins non-stop cardio and arms.
Equipment: 3lb weights.
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20 min Stretch with Crystal

20 min Stretch with Crystal

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