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SAT, JAN 22 8:30AM MDT // 45 min Adv Strength & Sweat with Marlo

Strength + Sweat • 49m

Up Next in Strength + Sweat

  • 45 min Strength + Sweat with Marlo

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.

    Equipment: 10lbs, 5lbs, 3lbs, glider (optional ankle weights) and a mat. Instructor is wearing shoes.

  • MON, DEC 27 9AM MDT // 45 min Strengt...

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
    Instructor is wearing runners and using 3lb weights, and 1 glider.

  • TUES, NOV 2 9:30AM MDT // 45 min Stre...

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.

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