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45 min Strength + Sweat with Marlo
Strength + Sweat • 47m
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Equipment: 10lbs, 5lbs, 3lbs, glider (optional ankle weights) and a mat. Instructor is wearing shoes.
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TUES, NOV 2 9:30AM MDT // 45 min Stre...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
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45 min Strength & Sweat with Marlo (D...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
Equipment: 2lbs, 5lbs, 10lbs, ankle weights (optional), ball, circle band. Instructor wearing shoes.
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