Up Next in Strength + Sweat

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  58:20

  45 min Strength & Sweat with Marlo (D...

  45 min Strength & Sweat with Marlo (D...

  Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
  Equipment: 2lbs, 5lbs, 10lbs, ankle weights (optional), ball, circle band. Instructor wearing shoes.

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  1:02:30

  TUES, DEC 14 9:30AM MDT // Strength +...

  TUES, DEC 14 9:30AM MDT // Strength +...

  Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.

• 

  58:45

  WED, OCT 20 12PM MDT // 45 min Streng...

  WED, OCT 20 12PM MDT // 45 min Streng...

  Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.