Up Next in September 2021

• 

  1:20:00

  SUN, SEPT 12 10AM MDT // Barre Body F...

  SUN, SEPT 12 10AM MDT // Barre Body F...

  Target every area of your body through a series of exercises incorporating the ballet barre.

• 

  45:09

  30 min Barre Body Fit with Crystal (S...

  30 min Barre Body Fit with Crystal (S...

  Target every area of your body through a series of exercises incorporating the ballet barre.
  Equipment: Weights and a mat.

• 

  41:42

  30 min Adv Strength + Sweat with Nico...

  30 min Adv Strength + Sweat with Nico...

  Adv Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.