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Target every area of your body through a series of exercises incorporating the ballet barre.
Up Next in September 2021
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30 min Barre Body Fit with Crystal (S...
Target every area of your body through a series of exercises incorporating the ballet barre.
Equipment: Weights and a mat. -
30 min Adv Strength + Sweat with Nico...
Adv Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
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TUES, Sept 14 9:30AM MDT // CORE + TO...
Focusing on cardio, core, strength and toning, this class is targets all areas of the body.
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