15 min Arms with Marlo
September 2024
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16m
Focusing only on toning, strengthening and defining your arms, this is an excellent standalone 15 min class or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb and 5 lb weights
Up Next in September 2024
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45 min Barre Body Fit with Marlo
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30 min Bangin' Backside #2 with Vanessa
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