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Target every area of your body through a series of exercises incorporating the ballet barre.
Up Next in September 2024
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60 min Advanced Strength & Sweat with...
Adv Strength + Sweat mixes it up with a little bit of everything, minus repetitive jumping. In this class we're using 10lbs, 15lbs and ankle weights. Adjust as needed and go at your own pace.
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30 min Bangin' Backside #2 with Vanessa
Take this class for a higher, tighter, rounder tush. This 35 min version of Bangin' Backside will take you through the regular Barre Body Fit class format with an extra emphasis on sculpting, toning and strengthening your calves, hamstrings, glutes, back and triceps. Intermediate fitness level.
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25 Mins Arms & Cardio with Heather (N...
Non-stop arms and cardio in this 25 mins class.
Equipment: Light and heavy weights. Instructor is wearing shoes.
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