Up Next in Sept 9 to Sept 15, 2022

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  16:50

  15 min Stretch #2 with Marlo

  15 min Stretch #2 with Marlo

  Full body stretch with Marlo

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  48:07

  45 min Core + Tone with Amanda

  45 min Core + Tone with Amanda

  Focusing on your core strength and toning, this class is designed to target all areas of the body with an emphasis on core work and centre-led movement. During this 45 min class, we will spend more time working on our mats, incorporating stabilizing exercises, standing movement patterns with card...

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  59:21

  Barre Body Fit with Danna

  Barre Body Fit with Danna

  This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body in this 60 min workout through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.

  Equipment used: 3 l...