Up Next in RISE UP

• 

  1:00:00

  Lite RISE UP with Marlo (Dec 16, 21)

  Lite RISE UP with Marlo (Dec 16, 21)

  Lite RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. We focus on lower intensity in this class.
  Equipment: 2lbs & ball

• 

  52:45

  45 min RISE UP with Marlo (Nov 18, 21)

  45 min RISE UP with Marlo (Nov 18, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

• 

  1:11:37

  60 min RISE UP with Marlo (Nov 11, 21)

  60 min RISE UP with Marlo (Nov 11, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Class starts at the 4 min mark.
  Equipment: Light and heavy weights, circle bands + mat.