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Lite RISE UP with Marlo (Dec 16, 21)
RISE UP • 1h 0m
Lite RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. We focus on lower intensity in this class.
Equipment: 2lbs & ball
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45 min RISE UP with Marlo (Nov 18, 21)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
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RISE UP with Marlo (Nov 11, 21)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at the 4 min mark.
Equipment: Light and heavy weights, circle bands + mat. -
THURS, NOV 4 9:30AM MDT // 45 min RIS...
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
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