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RISE UP with Marlo (Jan 27, 22)

RISE UP • 59m
12 comments

RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Equipment: 5lbs and a mat. Instructor is wearing shoes.

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    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
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  • 60 min RISE UP with Marlo (Dec 9, 21)
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    60 min RISE UP with Marlo (Dec 9, 21)

    60 min RISE UP with Marlo (Dec 9, 21)

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
    Equipment: 5lb weights, circle band. Instructor is wearing shoes.
    Class starts at the 5 min mark,

12 Comments

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