Up Next in RISE UP

• 

  1:12:52

  60 min RISE UP with Marlo (Dec 23, 21)

  60 min RISE UP with Marlo (Dec 23, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Equipment: Medium and heavy weights + mat. Instructors is wearing shoes

• 

  1:11:32

  60 min RISE UP with Marlo (Dec 9, 21)

  60 min RISE UP with Marlo (Dec 9, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Equipment: 5lb weights, circle band. Instructor is wearing shoes.
  Class starts at the 5 min mark,

• 

  51:50

  45 min RISE UP with Marlo (Dec 2, 21)

  45 min RISE UP with Marlo (Dec 2, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Equipment: 5lb weights & Mat. Instructor is wearing runners/trainers.