Target every area of your body through a series of exercises incorporating the ballet barre.
Equipment: Gliders & Mat for stretch
Pre-natal Barre Press class is a condensed version of our classic Barre Body Fit. Your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins leaving you feeling refreshed and ready to take on the rest of your day. All fitn...
20 mins dedicated to the lower body at the barre.
No equipment needed
