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RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Up Next in October 2021
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TUES, OCT 12 9:30AM MDT // Queens of ...
Target every area of your body through a series of exercises incorporating the ballet barre.
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60 min Cardio Club with Danna (Oct 3,...
Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement.
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WED, OCT 13 12PM MDT // 45 min Arms +...
Focusing only on toning, sculpting and defining your arms, backside and abs.
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