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20 min Stretch with Crystal
Oct 14 to Oct 20, 2022
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21m
Relax, deep breath in and let’s flow through the movements. This 20 min stretch series is suitable for all fitness levels and will leave you feeling calm and revitalized.
No equipment needed
Up Next in Oct 14 to Oct 20, 2022
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45 min RISE UP with Marlo (Oct 14, 21)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
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Barre Press Live with Nicole (June 2020)
Our Press class is a condensed version of our classic Barre Body Fit.
Equipment used: Pilates ball and 3 lb weights -
45 min Arms + Abs + Booty with Crysta...
Focusing only on toning, sculpting and defining your arms, backside and abs.
