55 min Barre Body Blast #3 with Marlo
November 2025
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55m
Barre Body Blast combines exercises that work multiple muscle groups at the same time to promote strength, endurance, balance and flexibility. Expect to keep your heart rate lifted and calorie burn high with cardio intervals, while also incorporating our favourite tried and true BBS movements during this 55 min workout. Barre Body Blast combines the best of the best to get you results in real time.
Equipment used: 5 lb weights
Up Next in November 2025
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Arms + Abs + Ass with Reanna
Triple toning threat! Target your arms, abs and ass in this 45 min killer, low-impact workout. This is an excellent standalone class, or an add-in to your already kick-ass workout for the day. All fitness levels.
Equipment used: 3 lb weights and circle band
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35 min Arms + Abs with Nicole
Focusing only on toning, sculpting and defining your arms and abs, this is an excellent standalone class or an add-in to your already kick-ass workout for the day. Intermediate fitness level.
Equipment used: 3 lb weights
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BARRE.SO.HARD with Marlo (July 3, 2021)
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
Class starts at 2:30 mark.
Equipment: 3lbs & mat.
