Live stream preview
This is a condensed version of our classic Barre Body Fit with only 1 low impact cardio. During this 45 min version of this class, your instructor will keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on the rest of your day. All fitness levels.
Equipment used: 3 lb weights
Up Next in May 6 to May 12, 2022
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40 min Ballet Barre with Crystal
Channel your inner ballerina with this ballet inspired barre class. No dance experience is required for this 40 min class! All fitness levels.
No equipment needed
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RISE UP with Marlo (May 26, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
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Strength & Sweat with Emma C (May 21,...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
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