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RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Up Next in May 6 to May 12, 2022
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Strength & Sweat with Emma C (May 21,...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
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Barre.So.Hard with Heather (May 8, 2021)
This is our advanced class designed to challenge with added cardio and harder sequences throughout.
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