Live stream preview
Focusing only on toning, sculpting and defining your arms .
Up Next in May 30 to June 5, 2025
-
20 Min Floor & Core with Heather (Nov...
Grab a mat for 20 mins of floor and core with with Heather.
-
25 min Lower Body Burn with Melissa
This 25 min class will focus on your lower body, specifically focused on leg and glute work. All fitness levels.
Equipment used: circle band
-
45 min Adv Strength + Sweat with Marl...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
1 Comment