Live stream preview
25 min Lower Body Burn with Melissa
May 30 to June 5, 2025
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25m
This 25 min class will focus on your lower body, specifically focused on leg and glute work. All fitness levels.
Equipment used: circle band
Up Next in May 30 to June 5, 2025
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Skip the cardio in this class and spend equal parts in the centre, at the barre and on the floor targeting all areas of the body with an extra emphasis on the core. Finish off this 50 min version of this class with a longer stretch to lengthen out those hard-working muscles. All fitness levels; g...
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Class starts at the 9:45 min mark.
Equipment: Weights, circle band and a mat.
