30 min Body by Barre with Amber
May 27 to June 2, 2022
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33m
Our no-BS barre class. We know that the highlight of a barre class is the actual barre work. Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch. Give this 30 min version of the class a try and you’ll find that it differs from our other classes, yet you are sure to feel the burn. This class is perfect for all levels, but beginners will definitely want to try it as there is more time to break down the postures and movements.
No equipment needed
Up Next in May 27 to June 2, 2022
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15 min Stretch with Crystal
Grab a mat and stretch it out.
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RISE UP with Marlo (May 5, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Weights, circle band, mat. Instructor is wearing shoes.
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Strength & Sweat with Emma C (May 7, ...
Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping. Equipment: Weights. Instructor is wearing shoes.
