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Ballet Barre with Crystal
May 20 to May 26, 2022 • 44m
Channel your inner ballerina with this ballet inspired barre class. No dance experience is required for this 40 min class! All fitness levels.
No equipment needed
Up Next in May 20 to May 26, 2022
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25 min Advanced Cardio + Arms with Ma...
Let’s burn some major calories and focus heavy on cardio and arms. Expect a fast-paced aerobic style 20-min workout that is sure to get your heart rate up, sweat pouring and leave your arms feeling totally worked. Advanced fitness level.
Equipment used: 3 lb and 5 lb weights
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Cardio + Booty + Abs with Danna (May ...
Focusing one toning, sculpting and defining your ass and abs with a mix of cardio throughout.
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RISE UP with Marlo (May 19, 2021)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: Weights, circle band, mat. The instructor is wearing shoes.
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