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50 min RISE UP with Marlo (Mar 24, 22)
Marlo • 56m
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Equipment: Weights and a mat. The instructor is wearing shoes.
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RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
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Target every area of your body through a series of exercises incorporating the ballet barre.
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RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Equipment: 5 lbs weights & mat. Shoes are recommended.
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