Live stream preview
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at 7 min mark
Equipment: Weights, circle band, mat.
Up Next in Marlo
-
45 min Barre Body Fit with Marlo
Target every area of your body through a series of exercises incorporating the ballet barre.
-
RISE UP IWD playlist with Marlo (Mar ...
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Equipment: 5 lbs weights & mat. Shoes are recommended. -
50 min RISE UP with Marlo (Mar 2, 2022)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul. Equipment: 5lbs and a mat. Instructor is wearing shoes.
Class starts at the 6 min mark with a brief intro.
Equipment: Weights + mat.
32 Comments