Live stream preview
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
Class starts at 7:30 min mark with a brief intro.
Equipment: Weights and a mat.
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RISE UP with Marlo (Apr 29, 21)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
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This is our advanced class designed to challenge with added cardio and harder sequences throughout.
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RISE UP with Marlo (Mar 24, 21)
RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
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Equipment: Weights, a circle band, and a mat.
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