Up Next in Marlo

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  58:02

  BARRE.SO.HARD with Marlo (July 3, 2021)

  BARRE.SO.HARD with Marlo (July 3, 2021)

  This is our advanced class designed to challenge with added cardio and harder sequences throughout.
  Class starts at 2:30 mark.
  Equipment: 3lbs & mat.

• 

  1:25:05

  RISE UP with Marlo (Mar 24, 21)

  RISE UP with Marlo (Mar 24, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Class starts at the 8 min mark.
  Equipment: Weights, a circle band, and a mat.

• 

  1:26:16

  RISE UP with Marlo (Mar 25, 21)

  RISE UP with Marlo (Mar 25, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Class starts at the 6 min mark with a brief intro.
  Equipment: Weights, circle band, mat. Instructor is wearing shoes.