Up Next in Marlo

• 

  1:26:16

  RISE UP with Marlo (Mar 25, 21)

  RISE UP with Marlo (Mar 25, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Class starts at the 6 min mark with a brief intro.
  Equipment: Weights, circle band, mat. Instructor is wearing shoes.

• 

  11:00

  10 min Stretch with Marlo

  10 min Stretch with Marlo

• 

  1:25:28

  RISE UP with Marlo (April 15, 21)

  RISE UP with Marlo (April 15, 21)

  RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.
  Class starts with an intro at 4 min mark.
  Equipment weights, a glider and a mat.