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Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

SAT, JAN 8 8:30AM MDT // Adv EMOM with Marlo

Marlo • 1h 8m

Up Next in Marlo

  • 30 min EMOM with Marlo

    We hustle for Every Minute on the Minute in this class. Expect back to back strength work, cardio and combos.

    Equipment: 15lbs, 10lbs and a mat. Instructor is wearing shoes.

  • WED, JAN 5 7PM MDT // RISE UP with Marlo

    RISE UP is a HIIT class designed to elevate your heart rate, lift your spirit and cleanse your soul.

    Equipment: 5lbs, circle band, mat. Instructor is wearing shoes.

  • 45 min Strength + Sweat with Marlo

    Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.

    Equipment: 10lbs, 5lbs, 3lbs, glider (optional ankle weights) and a mat. Instructor is wearing shoes.

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