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Watch this video and more on Barre Body Studio

Watch this video and more on Barre Body Studio

THURS, MAR 24 9:30AM // 50 min RISE UP with Marlo

Mar 19 to Mar 25, 2022 • 56m

Up Next in Mar 19 to Mar 25, 2022

  • 20 min Floor + Core with Heather

    Grab a mat for 20 mins of floor and core exercises. Equipment: a pilates ball and a mat.

  • 30 min Low Impact Arms + Ass + Abs wi...

    Focusing only on toning, sculpting and defining your arms, backside and abs. Equipment: 5 & 3 pound weights, circle band, pilates ball and a mat.

  • 50 min Cardio Club with Danna

    Let's get sweaty. 45 mins of Cardio mixed with weight training for non-stop movement. 5 min cool down. Instructor will be wearing sneakers and using a black ball and 5 lb weights.

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