Live stream preview
20 min Booty with Danna
Mar 17 to Mar 23, 2023
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20m
Booty booty booty rocking everywhere. This 20 min workout is perfect as a stand-alone or coupled with another class. All fitness levels.
Equipment used: Pilates ball and circle band
Up Next in Mar 17 to Mar 23, 2023
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Strength & Sweat with Emma C (Mar 19,...
Strength + Sweat mixes it up week to week to bring you a little bit of everything, minus repetitive jumping.
Class starts at 7 min mark with a brief intro.
Equipment: 3lb & 5lbs weights and a mat. -
60 min Barre + Core + Stretch with Ni...
20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.
Class starts at the 8 min mark with a brief intro.
Equipment: Weights, glider and a mat. -
15 min Cardio + Arms with Crystal
Join Crystal for 15 mins non-stop cardio and arms.
Equipment: 3lb weights.
