Up Next in Low to Medium Impact Classes

• 

  33:00

  30 min Barre Body Fit with Crystal

  30 min Barre Body Fit with Crystal

  Target every area of your body through a series of exercises incorporating the ballet barre.

• 

  45:56

  45 min Standing Barre with Chantelle

  45 min Standing Barre with Chantelle

  Work and tone your whole body in this 45 min, low impact barre class that is done standing the entire time. Great for beginner fitness levels.

  Equipment used: 2 lb weights and Pilates ball

• 

  1:04:20

  60 min Strength & Sweat with Nicole

  60 min Strength & Sweat with Nicole

  Strength + Sweat mixes it up week to week with a little bit of everything, minus repetitive jumping.
  Equipment: Light weights + circle band.