Low to Medium Impact Classes

Low to Medium Impact Classes

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Low to Medium Impact Classes
  • 15 min Stretch #9 with Marlo

  • 30 min Long Lean Legs with Chelsey

    This 30 min class will focus on your lower body, specifically focused on leg work. All fitness levels.

    Equipment used: glider

  • 30 min Abs + Ass with Crystal

    Focusing only on toning, sculpting, and defining your backside and abs. Instructor is wearing runners. Clear a space on the floor and grab a mat.

  • 45 min Barre Body Fit Low Impact with Tara

    This original BBS classic barre workout is designed to tone and challenge all fitness levels. Target every area of your body through a series of strategic exercises focusing on strength and flexibility incorporating the ballet barre. All fitness levels.

    Equipment used: Pilates ball