Up Next in Low to Medium Impact Classes

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  24:53

  25 min Arms #2 with Amber

  25 min Arms #2 with Amber

  Focusing only on toning, sculpting and defining your arms, this is an excellent standalone class or an add-in to your already kick-ass workout for the day. All fitness levels.

  Equipment used: 3 and 5 lb weights

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  30:33

  30 min Floor and Core with Heather

  30 min Floor and Core with Heather

  This 30 min low impact mat class will focus on your lower body and core. All fitness levels.

  Equipment used: circle band

• 

  1:13:32

  60 min Barre + Core + Stretch with Cr...

  60 min Barre + Core + Stretch with Cr...

  20/20/20 - spend equal parts at the barre, arms, core and then reset with a 20 min stretch.