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38 min Non-Stop Legs with Tara
Low to Medium Impact Classes
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38m
This 40 min class will focus on your lower body, specifically focused on leg and glute work. All fitness levels.
Equipment used: 3 lb weights, circle band and glider.
Up Next in Low to Medium Impact Classes
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60 min Body by Barre with Crystal (Ma...
Body by Barre strips away the extras to focus more work at the barre. No cardio, no weights, less on the floor, longer at the barre and a slightly longer stretch.
No equipment for class, just a barre and mat for floor work.
