Up Next in Low to Medium Impact Classes

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  32:32

  25 min Floor + Core with Heather

  25 min Floor + Core with Heather

  Grab a mat, some heavy weights, a ball and let's hit the floor.

• 

  47:52

  45 min Strength + Sweat with Nicole

  45 min Strength + Sweat with Nicole

  Strength + Sweat mixes it up with a little bit of everything, minus repetitive jumping.
  Equipment: Weights and a mat.

• 

  49:11

  50 min Barre Press with Lindsay

  50 min Barre Press with Lindsay

  Our Press class is a condensed version of our classic Barre Body Fit. During this 50 min class, your instructor will only teach one cardio and keep you moving through the sequences quickly for a faster hit of feel good endorphins that will leave you feeling refreshed and ready to take on the rest...